What to Expect

This retreat is a shift in pace.

Structured training. Around your lifestyle.

Move with purpose, pickup the pace, slow things down, and reconnect

Designed with intention

Built for balance.

FOR. THE. MOVERS.

FIVE PRIVATE VILLAS

PRIVATE APARTMENTS
Where you'll be staying

Let's find out

Rating of 1 means .
Rating of 7 means .
The rating of this product for "" is 1.
Where you'll be staying

Private pool & outdoor space

Heatable Pool and Outdoor Lounge.

Rating of 1 means .
Rating of 7 means .
The rating of this product for "" is 2.
Where you'll be staying

Bedrooms

Considered spaces designed for proper rest and recovery.

Rating of 1 means .
Rating of 7 means .
The rating of this product for "" is 3.
Where you'll be staying

Open-plan living

Living spaces designed for long convos, slow mornings, and movie nights.

Rating of 1 means .
Rating of 7 means .
The rating of this product for "" is 4.
Where you'll be staying

Modern kitchen

Fully equipped, clean, and minimal - the heart of each space.

Rating of 1 means .
Rating of 7 means .
The rating of this product for "" is 5.
Where you'll be staying

Outdoor spaces & views

For downtime and relaxation

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 6.
Where you'll be staying

Bathrooms

Modern, clean, and spacious bathrooms.

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 7.
Where you'll be staying

Let's find out

Rating of 1 means .
Rating of 7 means .
The rating of this product for "" is 1.

Private pool & outdoor space

Heatable Pool and Outdoor Lounge.

Rating of 1 means .
Rating of 7 means .
The rating of this product for "" is 2.

Bedrooms

Considered spaces designed for proper rest and recovery.

Rating of 1 means .
Rating of 7 means .
The rating of this product for "" is 3.

Open-plan living

Living spaces designed for long convos, slow mornings, and movie nights.

Rating of 1 means .
Rating of 7 means .
The rating of this product for "" is 4.

Modern kitchen

Fully equipped, clean, and minimal - the heart of each space.

Rating of 1 means .
Rating of 7 means .
The rating of this product for "" is 5.

Outdoor spaces & views

For downtime and relaxation

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 6.

Bathrooms

Modern, clean, and spacious bathrooms.

Rating of 1 means .
Rating of 4 means .
The rating of this product for "" is 7.

MOVEMENT & TRAINING

MOVEMENT & TRAINING

Movement Every Day

Each day is rooted in movement with the freedom to choose how you train.

Train With purpose

Daily performance sessions. HYROX circuits. boxing. Strength. Conditioning. RUNS.

Mobility and recovery

Yoga. Mobility. Pilates. Sunrise beach workouts and coastal runs.

PRIVATE CHEF

Meals & nutrition

Daily meals at the villa, prepared by private chef

Daily Meals at the Villa

Breakfast and lunch served daily, timed around training and recovery

Private Chef

Cooked by a private chef throughout the week consistent, fresh, high quality.

Dietary Preferences

We cater for dietary needs and preferences with care (confirmed pre-retreat).

Local Flavours

Simple, fresh ingredients inspired by the Algarve.

Balanced & Nourishing

Built to support movement and recovery.

Breakfast and lunch served daily, timed around training and recovery

Cooked by a private chef throughout the week consistent, fresh, high quality.

We cater for dietary needs and preferences with care (confirmed pre-retreat).

Simple, fresh ingredients inspired by the Algarve.

Built to support movement and recovery.

EXPLORATION & EXPERIENCES

LOCAL EXPERIENCES

Beach Club days

Live it up nothing less, nothing more.

Padel

Competitive if you want it. Social if you don’t.

Surf & Water

Time in the ocean. Surf sessions and water sports.

Beach Days

Time by the coast just to chill.

Local Exploration

Quiet towns & evening walks.

LOCATION

LOCATION

Algarve, Portugal

Set along the southern coast, where movement meets open space.

Flights & Transfers

WHY TRAVEL WITH 6+1

You’ll come back clearer, stronger, and more grounded with memories that stay with you for a lifetime.

Sometimes, the best thing you can do for yourself is simply book the trip.

HOW IT WORKS

STEP 1 - Secure Your Place

Reserve your place. Once confirmed, your spot is secured.

STEP 2 - Travel Planning

You arrange flights. We provide clear guidance on timings, transfers, and arrival.

STEP 3 - Pre-Retreat Check-In

We check in ahead of time to understand your training, recovery, and preferences so the week meets you where you are.

STEP 4 - Arrival & Orientation

You arrive, settle in, and ease into the rhythm of the week no rush, no pressure.

STEP 5 - The Experience

Built to support movement and recovery.

Reserve your place. Once confirmed, your spot is secured.

You arrange flights. We provide clear guidance on timings, transfers, and arrival.

We check in ahead of time to understand your training, recovery, and preferences so the week meets you where you are.

You arrive, settle in, and ease into the rhythm of the week no rush, no pressure.

Built to support movement and recovery.