What to Expect
This retreat is a shift in pace.
Structured training. Around your lifestyle.
Move with purpose, pickup the pace, slow things down, and reconnect
Designed with intention
Built for balance.
FOR. THE. MOVERS.
Private pool & outdoor space
Heatable Pool and Outdoor Lounge.
Bedrooms
Considered spaces designed for proper rest and recovery.
Open-plan living
Living spaces designed for long convos, slow mornings, and movie nights.
Modern kitchen
Fully equipped, clean, and minimal - the heart of each space.
Outdoor spaces & views
For downtime and relaxation
Bathrooms
Modern, clean, and spacious bathrooms.
Daily Meals at the Villa
Breakfast and lunch served daily, timed around training and recovery
Private Chef
Cooked by a private chef throughout the week consistent, fresh, high quality.
Dietary Preferences
We cater for dietary needs and preferences with care (confirmed pre-retreat).
Local Flavours
Simple, fresh ingredients inspired by the Algarve.
Balanced & Nourishing
Built to support movement and recovery.
Breakfast and lunch served daily, timed around training and recovery
Cooked by a private chef throughout the week consistent, fresh, high quality.
We cater for dietary needs and preferences with care (confirmed pre-retreat).
Simple, fresh ingredients inspired by the Algarve.
Built to support movement and recovery.
Flights & Transfers
WHY TRAVEL WITH 6+1
You’ll come back clearer, stronger, and more grounded with memories that stay with you for a lifetime.
Sometimes, the best thing you can do for yourself is simply book the trip.
HOW IT WORKS
STEP 1 - Secure Your Place
Reserve your place. Once confirmed, your spot is secured.
STEP 2 - Travel Planning
You arrange flights. We provide clear guidance on timings, transfers, and arrival.
STEP 3 - Pre-Retreat Check-In
We check in ahead of time to understand your training, recovery, and preferences so the week meets you where you are.
STEP 4 - Arrival & Orientation
You arrive, settle in, and ease into the rhythm of the week no rush, no pressure.
STEP 5 - The Experience
Built to support movement and recovery.
Reserve your place. Once confirmed, your spot is secured.
You arrange flights. We provide clear guidance on timings, transfers, and arrival.
We check in ahead of time to understand your training, recovery, and preferences so the week meets you where you are.
You arrive, settle in, and ease into the rhythm of the week no rush, no pressure.
Built to support movement and recovery.






